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  • Stress: When ‘Weakness’ Causes Your Diet or Exercise Not to Work…

    Stress: When ‘Weakness’ Causes Your Diet or Exercise Not to Work…
    You may feel strong and things may seem okay. You might be in what you consider the best shape of your life and have felt that way your ENTIRE life. If you’re like most, you more likely have some minor, intermittent issues, but nothing to concern you. But are you really weak and just don’t know it? Think about it. If you were capable of more, if you had more strength, would you ever know it if you’ve never experienced it even once? What you may not know is that, over 125 years ago, Chiropractic (as...
  • 6 Reasons why you should take your vitamins this winter!

    6 Reasons why you should take your vitamins this winter!
      6 REASONS WHY YOU SHOULD TAKE YOUR VITAMINS THIS WINTER 1 Ensure you get enough Vitamin D in winter by taking a supplement. The winter sun may not be strong enough for the body to make Vitamin D. SHOP NOW 2 Citrus is in season, but make sure your Vitamin C intake is sufficient to boost the immune system by taking a good supplement. SHOP NOW 3 Zinc helps in connective tissue formation, helps to maintain healthy skin and helps to maintain immune function.   SHOP NOW       4 Research suggests that Selenium...
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